Cancer and Mental Health
“When it comes to cancer, the focus is often on physical health and treatment options. However, it is equally important to address the mental health needs of cancer patients.”
E= Eating Well
Some will say “You just need to eat better” or someone else “You just need to get more exercise”. It all sounds so easy. Thankfully not everyone comments like that. When everything hurts and you have no energy you don’t need to be made to feel you aren’t trying hard enough. Days when you have a to do list an arms length long but wake up with barely any energy to get out of bed.
Discovering Optimal Wellness: A Journey of Self-Improvement
Guest Post: By Sarah Bull from economymom.com Image: Pexels Discovering Optimal Wellness: A Journey of Self-Improvement In a world that seems to be constantly on the go, it’s easy to lose sight of what truly matters – our well-being. Achieving optimal wellness is a multifaceted endeavor that involves not just physical health, but also mental…
Your Journey to Health and Fitness
Affiliate Disclosure: Please know that some of the links in my posts are links that if you go through them and make a purchase I may earn a commission. I link these companies and their products because they are products that I have personally tried and like. They are placed for information value. The decision is…
Superior Source Vitamins
I am an Amazon associate and may earn a small commission at no extra cost to you if you click through my link and make a purchase Superior Source Vitamins April is National…
Deal With a Difficult Diagnosis
Photo via Pexels Sarah at conomymom.com is our guest poster this month and wrote this very informative piece on how to deal with a difficult diagnosis. How to Deal With a Difficult Diagnosis Life is unpredictable….
Important Pandemic Lessons We Can Learn Today
Pandemic Lessons What a Pandemic Can Teach You About Simple Living COVID-19 has disrupted our daily routines, but it has also had a few positive effects. You’ve probably simplified your life, and you may like what that’s doing for your health and relationships. For example, 59% of fathers said they feel closer to…
April 2020 A to Z Blog Challenge Letter H
April 2020 A to Z Blog Challenge Letter H ~ Homestead, Herbs, Health, Harmony, Homemaking Homestead, Herbs, Health, Harmony, Homemaking These words all go together and are important in my life. On Harmony Homestead I am trying to increase my knowledge about herbs and their uses. My goals for the last few years have been…
Aug 2019 Linkup Chronic Voice
August Chronic Voice Linkup I am linking up with the chronic voice community. We are writing about the prompts capturing, financing, controlling, exchanging and motivating. I spent a bit of time playing with graphics in Canva to try to express some of my thoughts via images. I am having trouble concentrating so finding words is…