Seeking Serenity and Harmony Through Healthy Living

Live a better healthier life on your own terms.

Healthy Living Health Goals Image says Live A Better Healthier Life On Your Own Terms

You deserve a healthy life

You can have a healthier life with more serenity and harmony.

There are abundant resources on the web. The one thing I am struggling with on my journey is follow through. Lack of accountability. Struggling with willpower and a habit of eating my feelings.

The chronic fatigue and pain from my invisible illness’s makes it hard for me to be motivated, follow through with the excercise that I know I need and that I know WILL make me feel better.


Are you feeling like this at all or am I alone on this ship?

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