Y= Yourself
This post is part of the April 2024 A-Z Blogging Challenge. LETTER Y Disclaimer: This post contains affiliate links. If you purchase through these…
The S’s of Mental Health
This post is part of the April 2024 A-Z Blogging Challenge. Disclaimer: This post contains affiliate links. If you purchase through these links I may make a small commission at no extra cost to you. The S’s of Mental Health There are a lot of similarities in Chronic invisible illness and mental illness. There is a stigma…
April 2024 A to Z C= Coping Skills
This post is part of the April 2024 A-Z Blogging Challenge. Disclaimer: This post contains affiliate links. If you purchase through these links I may make a small commission at no extra cost to you. Trying to figure out a word to use for letter C that relates to the topic of mental health……
Summer Sanity Savers Round-up
Summer Sanity Savers Round-up Summer sanity savers can make all the difference in maintaining your peace of mind during the warmer months. Establishing a routine can help keep chaos at bay, even when schedules tend to be more relaxed. Setting aside dedicated time for yourself, whether it’s for reading, exercising, or simply unwinding, is essential…
Trust Brighter Days are Coming
Trust Brighter Days are Coming I am linking up at FMF Writing Prompt Link-up :: Trust – Five Minute Friday The link up directions are we are given a word prompt and write for five minutes. This week’s…
Processing & Relying – Self Care is a Sanity Saver
PROCESSING~ I am processing that I tend to want to help everyone and feel I should be doing more than I am. In trying to be homemaker, wife, mom, grandmother, foster parent/grandparent and hold down a job outside the home. Trying to do all of those things not…
Self Care: Sanity Saver: Quiet
Take Time To Be Quiet: Sanity Saver After writing this and typing “Take Time To Be Quiet” into a search engine that it is actually a quote credited to Zig Ziglar I am linking up at a weekly writing prompt link-up here at Five Minute Friday. We are given a prompt and we free write…
Mental Health: Self Care: You Are Worth It.
Mental Health: Self Care: You Are Worth It. The statistics of mental health issues are rising in America. So many people are struggling and the pandemic is only making it worse. Introduction: The Mental Health Statistics in America are pretty sad looking as it is. Add in a pandemic and the numbers are increasing. The…
Stay at Home Survival
The bundle no longer exists for sale. this page will be revamped with prepping and survival tips/ links to save your sanity when stuck at home.
Self Care Is A Sanity Saver
Self Care What is it? The linked wiki post mentions how self care is an important part of medical care. This is where it is good to be part of a community that is supportive. It is important to prioritize caring for yourself for your health. Not just your health but your sanity. Making yourself…