• Journey

    Fresh Start Refreshing My Focus

    [et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.7.0″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] Fresh Start~ Refreshing My Focus Seeking Serenity and Harmony ????Here to encourage you to live the life you dream of????Mentor you in finding the health & happiness you deserve In an email From Leslie Carbone  ” September is such a transitional month.  When I was a kid, I hated September, for one reason:  September meant going back to school, and I hated school.  Now I love September:  It means the beginning of autumn, cool temperatures and warm sweaters, pumpkin spice and apple cider, and–my favorite of…

  • Five Minute Friday - Linkups

    5 Minute Friday Linkup Progress

    I am linking up with https://fiveminutefriday.com/ for a weekly five minute free write. FMF Writing Prompt Link-up :: Progress Do you have that feeling that in spite of your attempts of making goals and lists you aren’t making headway? Reality is maybe that list is unrealistically long. Maybe break it down into priorities and baby steps. These are all things I think I am doing but yet each day I feel like I’m barely keeping up with all those things I am supposed to be getting done. Maybe I need to challenge myself to put one to three things to…

  • Five Minute Friday - Linkups - Mental Health

    Respect: Be Kind Be Open to Differences

    Respect R- E -S -P- E -C- T The first thing on hearing this word is the song start playing in my head by Aretha Franklin. Though she was not the original artist according to my Google results. This sign should be posted in every classroom as a visual reminder. This doesn’t mean take someone abusing you or bullying you but you don’t have to retailiate. You can stand up for yourself and still be kind. “I see so much judgement, anger and hatred spewing in our country these days……But I am not going to veer into politics and don’t…

  • Five Minute Friday - Linkups

    What Is It Worth To Me? Five Minute Friday Linkup

      What Is It Worth To Me? I am linking up with Five Minute Friday. We are given a word prompt and the challenge is to free write for five minutes.  This weeks word prompt is worth. FMF Writing Prompt Link-up :: Worth What is it worth is a question I ponder often. Decluttering I come across objects and wonder what its value is and if I could sell it. Or does it have too much emotional worth attached for me to let it go.  For the longest time and well to be honest still now I struggle. I struggled…

  • Chronic Illness - Five Minute Friday - Linkups

    May Madness 2020

    MAY MADNESS IBD Day is today May 19th. .  It is a day  to spread awareness about Inflammatory Bowel Disease. A newer type of colitis that I learned about last year when I was diagnosed was Microscopic Colitis. The doctors say that this was likely triggered by use of  OTC NSAID’s for pain control. It is also Arthritis Awareness Month and  Celiac Awareness Month which are diagnosis I have lived with for many years.