• Five Minute Friday - Linkups

    Successfully Complete Q4 of 2021 with Less Stress

    Successfully Complete Q4 of 2021 with Less Stress   How I am going to successfully complete Q4 of 2021 with less stress. I am joining up with Five Minute Friday for a linkup.  We are given a word prompt and spend five minutes writing until the timer goes off.   The word this week is Complete.  My first thought was I am going to complete quarter 4 of 2021 with less stress. My blog name is Seeking Serenity and Harmony. Because it has been something I have spent a lot of time working towards.  I find myself spinning my wheels…

  • Five Minute Friday - Health - Linkups

    Self Care: Sanity Saver: Quiet

    Take Time To Be Quiet: Sanity Saver After writing this and typing  “Take Time To Be Quiet” into a search engine that it is actually a quote credited to Zig Ziglar I am linking up at a weekly writing prompt link-up here at Five Minute Friday. We are given a prompt and we free write for 5 minutes.  This weeks prompt is Quiet. I find that if I do not take time and try to escape the noise of daily living and have five minutes of quiet each day I may put on my grumpy pants. I tend to get…

  • Five Minute Friday - Linkups

    Five Minute Friday REMEDY

    Remedy is the word of this week. I am linking up at Five Minute Friday   ​ Remedy is something  I give a lot of thought to when I think about my own body and chronic health conditions. I am always trying to educate myself on how best to remedy the situation. How to undo some of the health issues caused by my unhealthy eating and lack of exercise.. How to undo the chronic inflammation and autoimmune issues. How do we break the stigma and  bring awareness to the mental health issues that so many struggle with, often silently.   How…

  • Five Minute Friday - Journey - Linkups

    Blogging A to Z Challenge April 2021

                           April 2021 Blogging A to Z Challenge   I missed out on the sign ups  for  The April 2021 A-Z Blogging Challenge. I still plan to challenge myself to do the postings anyway. If you want to know what the A-Z blogging challenge is you can read about it here. This post will be a work in progress throughout the month of April. Be sure to come back and check it out…   Day 1  Thursday April first is April Fools Day Did anyone prank you or you get to…

  • Five Minute Friday - Linkups

    Savoring Five Minutes Friday

    Savoring Five Minutes Friday I am joining up for a weekly Five Minute Friday writing prompt link-up. Over at Five Minute Friday each week we are given a word prompt and free write for five minutes using that prompt. This week’s FMF writing prompt is: SAVOR First lets define the meaning of the word savor. Merriam-Webster defines    Savor as ” 1: to give flavor to : SEASON 2a: to have experience of : TASTE b: to taste or smell with pleasure : RELISH c: to delight in : ENJOY” The first thing that pops in to my mind is  the taste of something such as the taste of chocolate melting on…

  • Five Minute Friday - Linkups

    FMF Writing Prompt Link-up :: ENABLE

    I am linking up at Five Minute Friday During five minute Friday we are given a word prompt and write for 5 minutes. This weeks Five Minute Friday  Writing Prompt is  ENABLE Enable Help and Hope I actually wrote a blurb about the word Enable during my attempt at the Write28Days challenge. “hopefully I can enable and help some children find a better future and heal the trauma that they have been handed by those meant to love and care for them in the first place.” Often when I think of the word enable it makes me think of when…

  • Five Minute Friday - Linkups

    Once Upon A Time

    I am linking up with FMF Writing Prompt Link-up :: Once – Five Minute Friday Once Five minute Friday is a linkup where we are given a writing prompt. We spend 5 minutes with the timer on and free write. Once, Upon a time there was a little girl. Her name was Laurie. Her Mom nicknamed her Lollipop and had a story made up about Lollipop Land. Laurie grew up. She got her first computer and began using the nickname Wabbit. Wabbit’s Big Mess is a story she’s been working on over the years. Cleaning up Wabbits mess has been…

  • Five Minute Friday - Linkups

    Grateful, Grief, Laughter, Five Minute Friday 2021 Design

    I am linking up with Five Minute Friday where we are given a weekly word prompt and we set a timer and write. This weeks prompt is DESIGN. 2021 Design   Grateful, Grief, Laughter, Being Thankful Out Loud FMF Designing My Own Attitude for 2021 Finding Gods design for my life During 2020 grief has been something that a lot of us are familiar with . Thanks to the Covid-19 Pandemic more folks are struggling with mental health issues than ever before. Grief especially reared its ugly head at folks around the holidays.  Missing loved ones, feeling isolated and alone.…

  • Five Minute Friday - Linkups - Mental Health

    Fixing The Broken Things Five Minute Friday

    Fixing The Broken Things Five Minute Friday FMF Writing Prompt Link-up :: Fix   FMF Writing Prompt Link-up :: Fix – Five Minute Friday Five Minute Friday we are given a word prompt and spend 5 minutes writing about that word. This weeks word is Fix. I would love to be able to ‘fix’ so many things. Fixing the broken things. I wish I could fix the broken mental health system that has so many people falling through the cracks. I wish I could fix the system that so many foster children find themselves in. These children slipping through the cracks.…

  • Journey

    Hello Again World

    Hello Again World! Hello Again! Hello again, In trying to transition my blog from one site to another somewhere along the way all of the work on Seekingserenityandharmony.com disappeared. Over a year and a half of posts. I am going to look at this as an opportunity to start from a fresh slate and be sure the content I am posting appeals to my readers.  I will be starting by putting up some surveys and polls in the very near future to find out what your interests are. Welcome to my work in progress  … a place I hope you…