• Image of man holding the back of his neck in discomfort
    Chronic Illness - Health

    Supporting a Loved One with a Chronic Health Condition

    March 22, 2025 - By 

    Supporting a Loved One with a Chronic Health Condition in Meaningful Ways Guest post by:  Paige Johnson @Learn Fit. Org. Read on for tips about supporting a loved one with a chronic health condition in meaningful ways. Image via Pexels When a loved one is living with a chronic health condition, their journey can be filled with challenges that impact every aspect of daily life. While you may not be able to take away their illness, you can provide support in ways that truly make a difference. Beyond the usual offers of assistance, there are unique and thoughtful ways to…

  • Image of woman sitting in white comfy chair looking out the large glass windows
    Mental Health

    I Finally Found Myself: The Importance of Self Care

    February 17, 2025 - By 

    The Importance of Self Care It’s easy to put yourself last—juggling responsibilities, meeting deadlines, and taking care of others while neglecting your own well-being. But self-care isn’t a luxury; it’s a necessity for maintaining physical health, mental clarity, and emotional balance. Read a personal experience in this guest post by Linda Vande Voort My Story I finally found myself this past year. I was a teacher for 25 years in special education. Nonetheless, it was all I ever wanted to do. I put my heart and soul into my work to help those with disabilities get an education and have…