Summer Sanity Savers Round-up Summer sanity savers can make all the difference in maintaining your peace of mind during the warmer months. Establishing a routine can help keep chaos at bay, even when schedules tend to be more relaxed. Setting aside dedicated time for yourself, whether it’s for reading, exercising, or simply unwinding, is essential for your mental well-being. Embrace the outdoors by planning picnics, hikes, or beach days to soak in the sun and connect with nature. Keep hydration levels up and prioritize self-care to combat the heat and stay energized. Don’t forget to indulge in simple pleasures like…
Trust Brighter Days are Coming I am linking up at FMF Writing Prompt Link-up :: Trust – Five Minute Friday The link up directions are we are given a word prompt and write for five minutes. This week’s FMF writing prompt is: TRUST Setting a timer for five minutes, and . . . GO. When I saw this word prompt I had several phrases pop in my head “Trust in Him” and “Trust the Process” Trust Brighter Days are Coming. As I wrote…
How Do We Help Them Heal? I am linking up with Five Minute Friday Five minute Friday is a linkup we write for 5 minutes about a specific word prompt given to us by Kate. I had planned on writing a lot of informative advocacy posts in May. I wanted to bring awareness to three big issues this month. Foster Care, Mental Health and Celiac Disease. They are all days that are being recognized this month and are all that have had an impact on my life.…
I am linking up at FMF Writing Prompt Link-up :: Know – Five Minute Friday Know More Do More Be More Most of all Be You and Be Kind!! I definitely am not a know it all. I love to learn though so am always looking to know more about various topics. First I used to mostly dream of the days of being a momma and working in a nursery or classroom. I used to read endless piles of child development and parenting books and magazines long before my first official babysitting…
As an Amazon Associate I earn from qualifying purchases if you click through a link and purchase through my website. FAST FAST and Feverish Fierce Fatigue Seeking Serenity and Harmony has been the story of my life, It has been a long journey but I am finding my way!! Get out of life in the fast lane and slow down and enjoy the ride! I am linking up with Five Minute Friday. The linkup works by being given a word prompt, then set…
I am linking up with Five Minute Friday. The instructions are ” Write for five minutes on the word of the week. This is meant to be a free write, which means: no editing, no over-thinking, no worrying about perfect grammar or punctuation. Just write. ” This week’s FMF writing prompt is: PEACE Timer Start: Peace: the first thing that pops into my mind is the phrase “Peace that passeth understanding” I figure if I write five minutes and don’t edit this is apt to be all over the place. My brain does not understand the concept of ‘peace and…
Successfully Complete Q4 of 2021 with Less Stress How I am going to successfully complete Q4 of 2021 with less stress. I am joining up with Five Minute Friday for a linkup. We are given a word prompt and spend five minutes writing until the timer goes off. The word this week is Complete. My first thought was I am going to complete quarter 4 of 2021 with less stress. My blog name is Seeking Serenity and Harmony. Because it has been something I have spent a lot of time working towards. I find myself spinning my wheels…
Take Time To Be Quiet: Sanity Saver After writing this and typing “Take Time To Be Quiet” into a search engine that it is actually a quote credited to Zig Ziglar I am linking up at a weekly writing prompt link-up here at Five Minute Friday. We are given a prompt and we free write for 5 minutes. This weeks prompt is Quiet. I find that if I do not take time and try to escape the noise of daily living and have five minutes of quiet each day I may put on my grumpy pants. I tend to get…
Remedy is the word of this week. I am linking up at Five Minute Friday Remedy is something I give a lot of thought to when I think about my own body and chronic health conditions. I am always trying to educate myself on how best to remedy the situation. How to undo some of the health issues caused by my unhealthy eating and lack of exercise.. How to undo the chronic inflammation and autoimmune issues. How do we break the stigma and bring awareness to the mental health issues that so many struggle with, often silently. How…
April 2021 Blogging A to Z Challenge I missed out on the sign ups for The April 2021 A-Z Blogging Challenge. I still plan to challenge myself to do the postings anyway. If you want to know what the A-Z blogging challenge is you can read about it here. This post will be a work in progress throughout the month of April. Be sure to come back and check it out… Day 1 Thursday April first is April Fools Day Did anyone prank you or you get to…