• Mental Health - Parenting

    Emotion Explorers Roundup : Navigating Feelings with Kids

    Emotion Explorers Roundup: Navigating Feelings with Kids   Emotions can be like peeling an onion. Layers and layers, especially if the person has had a lot of trauma or adverse experiences in their lives.  The things I know now that I did not know when I was a parent amaze me. I mean, I wish I had known it all then. But before I go down that rabbit hole, I am giving you a round-up of resources and ideas for exploring feelings with kids and teaching kids how to express their emotions healthily. As I wrote in my 2021 article…