Mental Health Awareness Month I hope to change the stigma surrounding… Mental Illness We need to spread awareness and make people realize it is OK to ask and accept help. I have a long-standing battle with mental health. In the last several years. At least 3/4 of my life. In addition to Major Depressive disorder,…
Write 28 Days Write 28 days, not necessarily with ease I am participating in the Write 28 days challenge. It is February 6. Today’s word prompt is ease I’m joining a host of writers participating in a Write 28 Days challenge sponsored by Anita Ojeda. I missed several days so far already. I am working…
I am linking up with Grammys Grid The writing prompt is Active Be Active Be Active~ (Reminds me of the Activia Brand Yogurt commercial for some reason? or a gut health commercial?) I will be honest here I struggle with being physically active. Currently my pain in my joints and bones is through the roof….
10 Coping Mechanisms For Chronic Pain Chronic pain can take over every aspect of your life and stop you from doing the things that you love. Luckily, there are coping mechanisms to lessen your pain, even if temporarily. Sometimes, you just need a break from the pain. One of the first coping mechanisms is pay…
Making a Difference by Spreading Awareness
How has your summer been? I hope it has been good. I have been immersing myself in learning more about herbal remedies. Finding more uses of my essential oils and practicing how to make herbal medicine.
My 5 Must-Have Natural Remedies in Chronic Pain Relief With severe arthritis, I am almost always in pain. I now have microscopic colitis so can not take NSAID’s for pain relief so had to find more natural remedies. I have had surgery on my hand and a complete knee replacement. I am preparing for a…
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