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Saving your sanity when recovery requires restricted activity level This last week I have not been able to be up and around much due to some illness that remains a mystery. During the time my body is demanding I rest I was reminded of prior times of being frustrated at being laid up. Then I…
Mental Health Awareness I want to be an advocate and support others but lately I’m struggling to get through a normal day. I wrote a quick post on Ko-Fi this morning: Not Just World Mental Health Day. I am having a hard time because I feel I’m not doing enough or making too many mistakes. I…
5 Ways to Deal with Overwhelming Feelings of Guilt For most of my life I have struggled with emotional regulation. A long battle with chronic depression often has me struggling. Though these days the struggle is not as deep as it was once upon a time when I did not think I was going to…
July Prompts: Planning, Justifying ,Starting, Analyzing & Concluding My summer so far has involved a lot of planning. Planning our vacation, planning my twins 17th birthday. Scheduling and planning doctor appointments. Justifying to myself that it is okay to let the housework slide while I try to get my health issues under control. I…
Recommended Reading In the last few months I found there was a very supportive group of bloggers who deal with chronic illness on a daily basis. Since becoming a part of that group I have felt more cared for and understood than every before. If you too are struggling I have listed here some great…
A-Z Friday A Few of My Favorite Things A~ Animals B~ Do you like BLT’s? I want to try this recipe of BLT pasta(will use gluten free pasta).
Seeking Serenity and Harmony A-Z Blog Post April 2019 Today is the last day of April. Wow that went by fast. How was your month? Did you do anything new or exciting?
