Chronic Illness - Health - Mental Health

Saving your sanity when recovery requires restricted activity level 10 tips

Saving your sanity when recovery requires restricted activity level

This last week I have not been able to be up and around much due to some illness that remains a mystery.  During the time my body is demanding I rest I was reminded of prior times of being frustrated at being laid up. Then I remembered this post I had started previously. So I am here to revive it and finish it so that it can help someone else. This way I am not being unproductive while being under the weather.

When I was on bedrest during my twin pregnancy in 2002 and last year recovering from surgeries I was restricted on what I could do. It could begin to be boring and monotonous sitting or lying down and wanting to get up and do things.


 

Below are some suggested ways to save your sanity and survive the boredom…

Sleep~ At first sleeping all you want when you want seems great… Then there comes a point there is only so much you can sleep.

restricted activity

Reading~ It is a good time to catch up on books you have been wanting to read

Movies and TV Shows~ Now is a good time to catch up on DVDs and movies on demand that you have been wanting to see.

Craft projects~  Do you have craft supplies that you haven’t had time to use? Knitting, Felting, Scrapbooking?? Now is the time to get crafty.

Puzzles & Games~ Do crossword or word search, play cards with a family member                                                                  .  Yahtzee

Work on things you want to improve like finances, homemaking, time management, health goals.

Master Your Money

Learn something new

And Here I am finding this post in my draft folder and I am laid up after a partial knee replacement. I think it is a good time for me to actually finish this post.

 

Finances:

Dave Ramsey Courses and Books

Master Your Money in 2019

Movies & Books

Family Time: Movie Nights: Great 80’s movies

Read A Good Book Lately? My 20 Books of Summer and More

Resources:

Preparing To Be Laid Up

Coping while non weight bearing

 

Seeking Serenity and Harmony is a Wife, Homemaker, Homesteader, Mom to six and grammie to 3 kids. She deals with multiple chronic invisible illnesses on a daily basis. She has a B.A. in liberal arts and minored in early children's services and psychology. She is hoping to use her experiences and education to help others. She enjoys continuing to learn. She dreams of spending time reading, photography, scrapbooking and various arts and crafts. She is always dreaming of being organized enough so that she can find that free time. She is constantly looking for ways to be more productive and save time. She is an independent Usborne Books and More consultant. Avid Essential Oil user and currently studying herbal remedies and also known as a crazy chicken lady. She is finally venturing into that dream of being a writer and putting her words out there for the world in hopes to help someone else.

One comment on “Saving your sanity when recovery requires restricted activity level 10 tips

  1. I am sorry you aren’t well. I hope you are soon feeling better!

    I have fibromyalgia, which often makes me limit my activities. I concur with your recommendations! I do a lot of making – crocheting, hand quilting, jewelry design. I get it. Great post!

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