Importance of ZZZZZzzzzzz’s
This post is part of the April 2024 A-Z Blogging Challenge. LETTER Z Disclaimer: This post contains affiliate links. If you purchase through these…
Y= Yourself
This post is part of the April 2024 A-Z Blogging Challenge. LETTER Y Disclaimer: This post contains affiliate links. If you purchase through these…
Dreams, Goals, Plans Coming Soon
How is your last week of April going? It has been busy around here. I’ve been participating in the A to Z Blog Challenge this month. My focus has been trying to relate my posts to the importance of mental health. I have a freebie called Stress Less. My goal is to get an email…
Random Ramblings on the Letter X
This post is part of the April 2024 A-Z Blogging Challenge. Random Ramblings on the Letter X Disclaimer: This post contains affiliate links. If you purchase through these links I may make a small commission at no extra cost to you. The letter X is notorious for being one of the least used letters. in fields like…
Wasting Time and Energy
This post is part of the April 2024 A-Z Blogging Challenge. Letter W = Waste When you hear the words waste, what comes to mind first wasting time or waste as in the landfill. I am striving to minimize my waste both time, energy and resources. More times than not I was feeling guilty about…
Victim or Survivor & Vagal Nerve
This post is part of the April 2024 A-Z Blogging Challenge. LETTER V Victim or Survivor? The terms “victim” and “survivor” carry different connotations and are often used in…
Understanding
This post is part of the April 2024 A-Z Blogging Challenge. Disclaimer: This post contains affiliate links. If you purchase through these links I may make a small commission at no extra cost to you. Letter U is for understanding Understanding mental health involves recognizing and appreciating human mind, emotions, and behavior. It includes a broad spectrum…
Lonely in a Crowded Room
Lonely in a Crowded Room I am linking up at Five Minute Friday During five minute Friday we are given a word prompt and write for 5 minutes. You can read more about how to participate here. This weeks Five Minute Friday Writing Prompt is Lonely You can be in a Crowded room and be…
Turn Up The Radio
This post is part of the April 2024 A-Z Blogging Challenge. LETTER T Disclaimer: This post contains affiliate links. If you purchase through these links I may make a small commission at no…
The S’s of Mental Health
This post is part of the April 2024 A-Z Blogging Challenge. Disclaimer: This post contains affiliate links. If you purchase through these links I may make a small commission at no extra cost to you. The S’s of Mental Health There are a lot of similarities in Chronic invisible illness and mental illness. There is a stigma…