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Resources to Share From Some of My favorite Chronic Illness Bloggers

This week, I am sharing some resources from some of my favorite chronic illness bloggers. Resources: Chronic Illness Blogs  To Follow I was diagnosed with mental health issues and chronic fatigue myself. I found this post helpful. Not many understand how some days are especially hard. It is pretty isolating to feel like no one…

Spring Cleaning For Mental Health

Spring Cleaning For Mental Health

Mental Health & Spring Cleaning “…a clean and organized physical environment can reduce stress and boost productivity.” Spring cleaning is a refreshing tradition that involves thoroughly cleaning and organizing your home to welcome the new season. Here’s a checklist to guide you through your spring cleaning: Declutter: Start by decluttering each room. Go through your…