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5 Ways to Deal with Overwhelming Feelings of Guilt

5 Ways to Deal with Overwhelming Feelings of Guilt For most of my life I have struggled with emotional regulation. A long battle with chronic depression often has me struggling. Though these days the struggle is not as deep as it was once upon a time when I did not think I was going to…

Throw Back Thursday 5 Most Popular Posts

Throw Back Thursday Since it is Throw Back Thursday I am looking back. I thought I would look at my reports and see what the top 5 posts continue to be on my blog. The top 5 posts that have seen the most love on my blog are: http://seekingserenityandharmony.com/2019/03/30/starting-from-scratch/ 2. http://seekingserenityandharmony.com/2017/09/29/2017mug-love-exchange/ 3. http://seekingserenityandharmony.com/2019/03/27/8-truths-about-celiac-disease-that-everyone-should-know/ 4. 2017…

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FMF Writing Prompt Link-up July 2019 Willing

Five minute Friday linkup we set a timer for 5 minutes and write about the word prompt. This week the prompt is willing. Willing. Willing to do what? Willing myself to feel better is what first pops into my mind. Willing myself to think positive to fight the dark cloud of depression. Willing to push…

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July 2019 A Chronic Voice Linkup.

  July Prompts: Planning, Justifying ,Starting, Analyzing & Concluding  My summer so far has involved a lot of planning. Planning our vacation, planning my twins 17th birthday. Scheduling and planning doctor appointments.  Justifying to myself that it is okay to let the housework slide while I try to get my health issues under control. I…