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Seeking Serenity and Harmony
Less Stress More Serenity and Harmony
Less Stress More Serenity and Harmony
  • Chronic Illness | Health

    On Learning To Heal: Book ReviewI

    Byseekingserenityandharmony February 14, 2023May 19, 2023

        I was contacted by www.CoriolisCompany.com asking if I would like to read and review On Learning To Heal: What Medicine Doesn’t Tell you by Ed Cohen They said “At thirteen, Ed Cohen was diagnosed with Crohn’s Disease—a condition that nearly killed him in his early twenties. At his diagnosis, his doctors told him that…

    Read More On Learning To Heal: Book ReviewIContinue

  • Chronic Illness | Health

    Why Your Illness Doesn’t Define You

    Byseekingserenityandharmony February 14, 2023April 22, 2024

              Why Your Illness Doesn’t Define You                                  Guest Post Written by Elizabeth Jett a PR Specialist at the Charcot-Marie-Tooth-Association Living a fulfilling and productive life is possible despite illness, disability, or disease. Let’s face it—no…

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  • Five Minute Friday | Linkups

    Fake Friends Farewell

    Byseekingserenityandharmony February 9, 2023March 25, 2024

    Five minute Friday is a linkup where we are given a writing prompt. We spend 5 minutes with the timer on and free write. As you can see I didn’t get very far with writing and the particular link up has ended.    It has been several months since I’ve really completed a blog post….

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  • Five Minute Friday | Linkups

    Don’t Ignore The Signs

    Byseekingserenityandharmony February 9, 2023March 25, 2024

    I am linking up with Five Minute Friday. This weeks prompt is “Ignore”.  We are given a prompt and told to free write for 5 minutes. Here goes   Ignore Don’t ignore the signs Danger Sharp Curve Ahead As the car creeps along Hearing its moans and whines The car is our body Our body is…

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  • Journey

    Journey to Healing

    Byseekingserenityandharmony January 31, 2023April 3, 2024

    I am trying hard to have a positive mindset and not let the negative thoughts control my life like they did in my past.  I am working on improving my mental health and I feel the amount of negative thinking in my brain plays a part.  Disclaimer: This is NOT to say that depression or…

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  • Five Minute Friday | Linkups

    Giving Without Expectations

    Byseekingserenityandharmony January 19, 2023April 10, 2024

           Giving Without Expectations to Recieve I am linking up with Five Minute Friday where we get a word prompt, set a timer for five minutes and share.  FMF Writing Prompt :: Receive – Five Minute Friday It is important to our heart and mind that we give without expectations of recieving something in…

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  • Uncategorized

    Feng Shui Your Bedroom

    Byseekingserenityandharmony November 7, 2022April 3, 2024

           How to feng shui your bedroom Feng shui is the ancient Chinese practice of using spatial arrangement and orientation to produce harmonious spaces. In historic and modern China, we can find feng shui in architecture, tombs, the placement of statues, and much more. However, it’s in interior spaces where feng shui is…

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  • Journey

    Join Me On The Journey

    Byseekingserenityandharmony October 25, 2022April 3, 2024

      Join Me On The Journey   Your Journey to Health and Fitness  

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  • giveaway

    Stress Less Holiday Roundup

    Byseekingserenityandharmony September 14, 2022September 30, 2024

    The importance of stressing less and self care is very important when we are heading into the winter holiday season!!

    Read More Stress Less Holiday RoundupContinue

  • Five Minute Friday | Health | Linkups

    Do Not Forget This Important Thing

    Byseekingserenityandharmony August 12, 2022September 30, 2024

                                            Do Not Forget This Important Thing                                                    Make this a priority…

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