This post is part of the April 2024 A-Z Blogging Challenge. I participated in the A to Z challenge in 2020 and 2021 I am challenging myself this year to participate more fully and share the tools in my toolbox with others. The April 1st letter is obviously letter A. For the letter A I am blogging about the word Advocacy. Advocacy is when you take actions to support a cause. A is for Advocacy Disclaimer:This post contains affiliate links. If you purchase…
Disclaimer:This post contains affiliate links. If you purchase through these links I may make a small commission at no extra cost to you. How Can It Be April Already? Okay technically its not April for a couple of more days. But we are gearing up for Easter on Sunday and then April 1st comes around the corner on Monday. How can it already be we are heading into Easter weekend and ending the month of March. I had so much more I wanted to have done by now. But I will Restart, Reset and Don’t Quit. I am linking up…
Who do I have to blame for this 'busyness' that keeps me from writing? No one but myself. Sure I do a lot of taking care of others, the house etc... but reality is its all procrastination. I don't faithfully write because I fear failure. I fear not being as good as the other writers.
Marching Into a new Month, Well okay, It is hard to believe we are three weeks into March already. Did you celebrate on St. Patricks day?
Baby Steps to a simpler life with more serenity and harmony Dealing with adulthood, thinking about the life we want to live. Frustrated it seems so out of reach for things to be simpler. Thinking about my desire for simpler living and how to make that happen. I mean we need money to pay for living expenses, How do we keep things simple while spinning on the hamster wheel trying to make that money needed to pay those bills that come with adulting? Viewing it with only a glass half full. I need to turn that thinking around and keep…
Disclaimer: This post contains affiliate links. If you purchase through these links, I may earn a small commission at no extra cost to you. Mental Health IS Affected by What We Consume I am linking up today with Five Minute Friday. During a five-minute Friday, we are given a word prompt to write for 5 minutes. Todays word prompt is consume. What do you feel is the biggest thing to consume all your time and energy? I find it too easy to seek connection with others and just scroll social media. If I am sitting, I can not just…
Image: Freepik Harmony Unleashed: The Ultimate Guide to Conquering Stress and Embracing Serenity Harmony Unleashed: The Ultimate Guide to Conquering Stress and Embracing Serenity. Stress, a universal experience, often creeps into various aspects of life, subtly impacting one’s well-being and daily functioning. Understanding and recognizing the sources of stress is essential for effectively managing it. In this article, we’ll provide practical guidance on identifying and effectively addressing stressors. Energize Your Body Energize Your Body Exercise is not just about physical health; it’s a potent tool for stress reduction. Regular physical activity helps in releasing tension, clearing the mind, and elevating…
A List of Treats not Tricks * I am an affiliate and this post may contain affiliate links. If you click and purchase through these links I may earn a small commission at no extra cost to you. For a few more days you can get the Ultimate Bundles Crafting and Creativity Bundle. I don’t know about you – but I am SO happy it’s Thursday! Just one day closer to the weekend and downtime to do what? So many choices! Shiny object syndrome does not just apply to entrepreneurship and side hustles, lol. When we…
Wow, Has it really been almost 4 years since I first posted here? So much has happened. I’m currently in the middle of moving my website seekignserenityandharmony.com to new hosting. Then I will be cleaning it up and revamping it. My focus will be on having a life with more serenity and harmony. I want to be an advocate and break the stigma that mental health issues hold for so many people I know it takes a lot to stress less and overcome the overwhelm of life as an adult. Never mind if you are one struggling with a mental…
Guest Post: By Sarah Bull from economymom.com Image: Pexels Discovering Optimal Wellness: A Journey of Self-Improvement In a world that seems to be constantly on the go, it’s easy to lose sight of what truly matters – our well-being. Achieving optimal wellness is a multifaceted endeavor that involves not just physical health, but also mental and emotional well-being. In this article, we’ll explore six key areas of self-improvement that can lead you towards a state of optimal wellness. Recharge Your Body and Mind with Better Sleep Sleep, as fundamental to our wellness as eating, drinking, and breathing, plays a pivotal…