G= Listen To Your Gut
This post is part of the April 2024 A-Z Blogging Challenge. Disclaimer: This post contains affiliate links. If you purchase through these links I may make a small commission at no extra cost to you. G= Listen To…
F= Find Some Fun
Fight the Fight F= Find Some Fun This post is part of the April 2024 A-Z Blogging Challenge. Disclaimer: This post contains affiliate links. If you purchase through these links I may make a small commission at no extra cost to you. You might be…
E= Eating Well
Some will say “You just need to eat better” or someone else “You just need to get more exercise”. It all sounds so easy. Thankfully not everyone comments like that. When everything hurts and you have no energy you don’t need to be made to feel you aren’t trying hard enough. Days when you have a to do list an arms length long but wake up with barely any energy to get out of bed.
A to Z D= Depression
This post is part of the April 2024 A-Z Blogging Challenge. Disclaimer: This post contains affiliate links. If you purchase through these links I may make a small commission at no extra cost to you. Did you know you could be in a crowded room and feel very lonesome? Lonesome in a Crowded Room…
April 2024 A to Z C= Coping Skills
This post is part of the April 2024 A-Z Blogging Challenge. Disclaimer: This post contains affiliate links. If you purchase through these links I may make a small commission at no extra cost to you. Trying to figure out a word to use for letter C that relates to the topic of mental health……
April 2024 A to Z B is for Book
This post is part of the April 2024 A-Z Blogging Challenge. For the letter B I am sharing with you some book recommendations related to mental wellness. I am a book lover and spend what time I can reading books. In addition to wanting to use my blog for awareness and advocacy I share about…
April A-Z 2024 A is for Advocacy
This post is part of the April 2024 A-Z Blogging Challenge. I participated in the A to Z challenge in 2020 and 2021 I am challenging myself this year to participate more fully and share the tools in my toolbox with others. The April 1st letter is obviously letter A. For the letter A…
How Can It Be April Already?
Disclaimer:This post contains affiliate links. If you purchase through these links I may make a small commission at no extra cost to you. How Can It Be April Already? Okay technically its not April for a couple of more days. But we are gearing up for Easter on Sunday and then April 1st comes around…
The Blame Game
Who do I have to blame for this ‘busyness’ that keeps me from writing? No one but myself. Sure I do a lot of taking care of others, the house etc… but reality is its all procrastination. I don’t faithfully write because I fear failure. I fear not being as good as the other writers.
Marching On Again
Marching Into a new Month, Well okay, It is hard to believe we are three weeks into March already. Did you celebrate on St. Patricks day?