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Seeking Serenity and Harmony
Less Stress More Serenity and Harmony
Less Stress More Serenity and Harmony
  • Journey | Linkups

    Wasting Time and Energy

    Byseekingserenityandharmony April 26, 2024September 30, 2024

    This post is part of the April 2024 A-Z Blogging Challenge.   Letter W = Waste When you hear the words waste, what comes to mind first wasting time or waste as in the landfill. I am striving to minimize my waste both time, energy and resources.  More times than not I was feeling guilty about…

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  • Linkups | Mental Health

    Victim or Survivor & Vagal Nerve

    Byseekingserenityandharmony April 26, 2024April 30, 2024

          This post is part of the April 2024 A-Z Blogging Challenge.                                                 LETTER V Victim or Survivor? The terms “victim” and “survivor” carry different connotations and are often used  in…

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  • Linkups | Mental Health

    Understanding

    Byseekingserenityandharmony April 24, 2024September 30, 2024

    This post is part of the April 2024 A-Z Blogging Challenge. Disclaimer: This post contains affiliate links. If you purchase through these links I may make a small commission at no extra cost to you. Letter U is for understanding Understanding mental health involves recognizing and appreciating  human mind, emotions, and behavior. It includes a broad spectrum…

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  • Five Minute Friday | Linkups | Mental Health

    Lonely in a Crowded Room

    Byseekingserenityandharmony April 22, 2024

    Lonely in a Crowded Room I am linking up at Five Minute Friday During five minute Friday we are given a word prompt and write for 5 minutes. You can read more about how to participate here. This weeks Five Minute Friday  Writing Prompt is Lonely You can be in a Crowded room and be…

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  • Journey | Linkups

    Turn Up The Radio

    Byseekingserenityandharmony April 22, 2024May 11, 2024

    This post is part of the April 2024 A-Z Blogging Challenge.                                                  LETTER T Disclaimer: This post contains affiliate links. If you purchase through these links I may make a small commission at no…

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  • Mental Health

    The S’s of Mental Health

    Byseekingserenityandharmony April 21, 2024September 30, 2024

    This post is part of the April 2024 A-Z Blogging Challenge. Disclaimer: This post contains affiliate links. If you purchase through these links I may make a small commission at no extra cost to you. The S’s of Mental Health There are a lot of similarities in Chronic invisible illness and mental illness. There is a stigma…

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  • Health | Mental Health

    Cancer and Mental Health

    Byseekingserenityandharmony April 21, 2024

    “When it comes to cancer, the focus is often on physical health and treatment options. However, it is equally important to address the mental health needs of cancer patients.”

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  • Journey

    Reflections & Random Ramblings

    Byseekingserenityandharmony April 20, 2024

    This post is part of the April 2024 A-Z Blogging Challenge.      LETTER R Reflections & Random Ramblings Disclaimer: This post contains affiliate links. If you purchase through these links I may make a small commission at no extra cost to you. Reflections of days gone by sometimes its painful I can not lie memories of…

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  • Linkups | Parenting

    Parenting and Mental Health

    Byseekingserenityandharmony April 20, 2024September 30, 2024

    This post is part of the April 2024 A-Z Blogging Challenge.                                     LETTER P Disclaimer: This post contains affiliate links. If you purchase through these links I may make a small commission at no extra cost to you. So…

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  • Chronic Illness | Mental Health

    Q – Queen of Denial

    Byseekingserenityandharmony April 19, 2024May 11, 2024

    This post is part of the April 2024 A-Z Blogging Challenge.                                  LETTER Q Queen of Denial Disclaimer: This post contains affiliate links. If you purchase through these links I may make a small commission at no extra cost to you.  …

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