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Seeking Serenity and Harmony
Less Stress More Serenity and Harmony
Less Stress More Serenity and Harmony
  • Reading

    All The Places We Call Home

    Byseekingserenityandharmony May 14, 2024May 11, 2024

    All The Places We Call Home All The Places We Call Home written By Patrice Gopo   and Illustrated by Jenin Mohammed. Published in June 14, 2022 by WorthyKids. A 32 page hardcover book with a great lyrical story. Patrice Gopos first picture book shows family history and stories helps shape childrens identity. It brings awareness…

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  • Reading

    The Lost Apothecary

    Byseekingserenityandharmony May 13, 2024May 11, 2024

                                Book Review: The Lost Apothecary I went into this library to pick up Daring Greatly by Brene Brown for monthly book club with Morgan of Is Was Will BE. Saw this book “The Lost Apothecary” on a shelf at the checkout…

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  • image of sliced banana bread on plate
    Gluten Free Living

    Deliciously Gluten-Free: A Banana Bread Roundup

    Byseekingserenityandharmony May 12, 2024February 9, 2026

    Banana Bread: Not Just For Breakfast  Banana bread is a classic treat loved by many, but for those with gluten sensitivities or celiac disease, finding the perfect gluten-free banana bread recipe can be a game-changer. Luckily, there are countless delicious variations of gluten-free banana bread out there, each offering its own unique twist on this…

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  • Gluten Free Living

    Gluten Free Goodness

    Byseekingserenityandharmony May 11, 2024

    Gluten Free Goodness Muffins For On The Go Breakfast Looking to indulge in delicious muffins without the gluten? Look no further! Gluten-free muffins are the perfect solution for those with dietary restrictions or simply looking for a healthier alternative. Bursting with flavor and moist texture, these muffins are sure to satisfy your cravings while keeping…

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  • Five Minute Friday | Mental Health

    Sometime Someday Somewhere

    Byseekingserenityandharmony May 10, 2024June 2, 2024

        Sometime Someday Somewhere I am linking up with Five Minute Friday Five minute Friday is a linkup where we are given a writing prompt. We spend 5 minutes with the timer on and free write. This weeks word prompt is “Someday” “Someday , Somewhere over the rainbow Way up high, there’s a land…

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  • Health

    Crucial Self Care Basics

    Byseekingserenityandharmony May 9, 2024February 1, 2025

    Photo Credit: Canva Here’s why each of these self-care basics is crucial:

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  • Reading

    Whispers From The Valley Of The Yak

    Byseekingserenityandharmony May 9, 2024September 27, 2024

    Whispers From The Valley Of The Yak Whispers From The Valley of The Yak : A  Memoir of Coming Full Circle (She Writes Press  9/26/23) written  by Jackquelyn Lenox Tuxill.  It is an intergenerational memoir of an international family’s journey through China and America toward forgiveness and authenticity.  Themes: memoir / travel / body, mind,…

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  • Travel

    Road Trip: Maine Vacation Land

    Byseekingserenityandharmony May 7, 2024October 21, 2024

     I will be joining the post-A to Z Road Trip. Though the road trip is to links from our April A to Z challenge. I’m reminded that my first guest post was about travel. I am re-sharing it here.        The Very Best of Maine Thinking about traveling with your child? Read here to…

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  • Advocacy

    If You Won The Lottery

    Byseekingserenityandharmony May 5, 2024January 16, 2025

          If you won the lottery what would you do? Do                               you ever dream about it? I joke about needing to win the lottery. I guess its hard to win when I don’t take a chance and play. Honestly,…

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  • Advocacy

    What Is Red Dress Day?

    Byseekingserenityandharmony May 5, 2024May 5, 2024

              What Is Red Dress Day? May 5, 2024 Red Dress Day ~ Missing or Murdered Indigenous Persons Awareness Day. Red Dress Day on May 5th of each year is not to be confused with National Wear Red Day. National Wear Red Day is a day in February when many people…

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