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Mental Health & Spring Cleaning “…a clean and organized physical environment can reduce stress and boost productivity.” Spring cleaning is a refreshing tradition that involves thoroughly cleaning and organizing your home to welcome the new season. Here’s a checklist to guide you through your spring cleaning: Declutter: Start by decluttering each room. Go through your…
I am linking up with FMF Writing Prompt Link-up :: Once – Five Minute Friday Once Five minute Friday is a linkup where we are given a writing prompt. We spend 5 minutes with the timer on and free write. Once, Upon a time there was a little girl. Her name was Laurie. Her Mom…
FMF Writing Prompt Link-up :: Stir – Five Minute Friday Stir Stirring the pot licking the spoon don’t lick the spoon that stirs the pot?? https://quotesgram.com/stirring-the-pot-quotes/ Urban dictionary on stirring the pot https://www.phrases.org.uk/bulletin_board/7/messages/204.html
5 Ways to Deal with Overwhelming Feelings of Guilt For most of my life I have struggled with emotional regulation. A long battle with chronic depression often has me struggling. Though these days the struggle is not as deep as it was once upon a time when I did not think I was going to…
April A to Z 2020 Letter J Joy Finding Joy In Times Of Struggle.
