• Journey - Linkups - Reading

    September Linkup With A Chronic Voice 2019

    September 2019 A Chronic Voice Linkup Image Credit AChronicVoice.com I am joining up with a chronic voice September linkup. The Prompts for the Month are FINDING,RESEARCHING,DATING,REUSING,RECOUNTING Read more participants link up posts here https://www.achronicvoice.com/2019/08/25/september-2019-linkup/ Last weeks Five Minute Friday word prompt was Pace and I did not get the post written in time. I haven’t been doing much writing lately. I miss it. I just seem to be in a funk with brain fog keeping me from focusing long enough to write. Its difficult writing anything that I think is something someone would want to read. Pace though goes along…

  • Gluten Free Living - Health - Journey - Mental Health - Natural Remedies - Product Reviews and Recalls - Reading

    Are You Working on Health Goals in 2019? Join Me

    Don’t give up on your health goals for 2019 Every year I make goals to lose weight or do this or that. This year my biggest goal is to improve my health. With autoimmune diseases stacking up on top of my weight struggle it is time to walk the walk.  I need to stop talking about doing it and actually start doing the work.

  • Health - Journey - Linkups

    Aug 2019 Linkup Chronic Voice

    August Chronic Voice Linkup  I am linking up with the chronic voice community. We are writing about the prompts capturing, financing, controlling, exchanging and motivating. I spent a bit of time playing with graphics in Canva to try to express some of my thoughts via images. I am having trouble concentrating so finding words is difficult. Capturing I have been trying hard to capture the moments. The moments that I am feeling good. I am trying to capture a positive voice instead of spewing negative whining. I am trying to capture memories of those happy moments in life. All of…

  • Five Minute Friday - Journey - Linkups

    2019 Goals Mid Year Recap

    2019 Goals Recap and Accountability Part of the reason I am posting this is because I need to hold myself accountable. I also am hoping that in my sharing I can inspire and encourage someone else to keep going and not give up on their dreams.  To review and access where I am at, I read through some of my older posts that talked about my goals. Recap From my post FMF: Goal “This week’s Five-Minute Friday prompt is GOAL.  Ironic since my goals have been on my mind a lot. [bctt tweet=””I have small goals, big goals, health goals…

  • Five Minute Friday - Journey - Linkups

    8/9/2019 Five Minute Friday: Again

    Let’s Try That Again How many times have you said that to yourself? Or are you like I used to be and instantly go to the ” I can’t do this. I quit.” route?  I am still working on retraining my brain to be more of a positive thinker. I have found it does work when I work at it. It is Friday again. I am joining up with Five Minute Friday. This weeks word prompt is “Again”.

  • Depression - Health - Journey - Mental Health

    5 Ways to Deal with Overwhelming Feelings of Guilt

    5 Ways to Deal with Overwhelming Feelings of Guilt For most of my life I have struggled with emotional regulation. A long battle with chronic depression often has me struggling. Though these days the struggle is not as deep as it was once upon a time when I did not think I was going to survive it. Sadly too many people are struggling in silence and this leads to even more problems. I hope that you have someone you can feel comfortable talking to about your feelings. [lwptoc] One of the feelings I often battled when depressed was guilt. More…

  • Journey

    July 2019 Sunshine Blogger Award

    Sunshine Blogger Award I was nominated for the Sunshine Blogger Award by  Jessica of Sorting Life’s Issues With Jess. Thank you Jess. The rules of the Sunshine Blogger Award are as follows: •Thank the person who nominated you and link back to their site. •Answer the 11 questions asked by your nominator.

  • Journey

    Throw Back Thursday 5 Most Popular Posts

    Throw Back Thursday Since it is Throw Back Thursday I am looking back. I thought I would look at my reports and see what the top 5 posts continue to be on my blog. The top 5 posts that have seen the most love on my blog are: http://seekingserenityandharmony.com/2019/03/30/starting-from-scratch/ 2. http://seekingserenityandharmony.com/2017/09/29/2017mug-love-exchange/ 3. http://seekingserenityandharmony.com/2019/03/27/8-truths-about-celiac-disease-that-everyone-should-know/ 4. 2017 spring-chickens 5. http://seekingserenityandharmony.com/2019/02/24/the-meaning-behind-the-name-2/ And I will Throw in the next one http://seekingserenityandharmony.com/2019/04/06/how-to-buy-less-and-make-more/   100th Blog Post The other day I posted my 100th blog post.  I figured it was a good time to go back through all of my old posts and see what I…