image of sliced banana bread on plate

Deliciously Gluten-Free: A Banana Bread Roundup

Banana Bread: Not Just For Breakfast  Banana bread is a classic treat loved by many, but for those with gluten sensitivities or celiac disease, finding the perfect gluten-free banana bread recipe can be a game-changer. Luckily, there are countless delicious variations of gluten-free banana bread out there, each offering its own unique twist on this…

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Summer Sanity Savers Round-up

Summer Sanity Savers Round-up Summer sanity savers can make all the difference in maintaining your peace of mind during the warmer months. Establishing a routine can help keep chaos at bay, even when schedules tend to be more relaxed. Setting aside dedicated time for yourself, whether it’s for reading, exercising, or simply unwinding, is essential…

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Are You Working on Health Goals in 2019? Join Me

Don’t give up on your health goals for 2019 Every year I make goals to lose weight or do this or that. This year my biggest goal is to improve my health. With autoimmune diseases stacking up on top of my weight struggle it is time to walk the walk.  I need to stop talking…

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May calendar Create Every Day : join me Move More challenge 2019

Create Every Day. May Calendar and activities Roundup “The world’s favorite season is the spring. All things seem possible in May.” ~ Edwin Way Teal If you go by the old saying “April showers bring may flowers” there should be flowers blooming all over the yard. April was a pretty wet month. I began to…

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Gluten Free Bread Choices and Variety

Gluten Free Bread Choices   The Beginning: When I first was diagnosed with celiac disease finding things that tasted good was a lot harder than it is now.   Celiac was suspected in 2010 and confirmed in 2011. I wrote my first bread review in 2011 when choices were a lot slimmer. You can read…

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This Weeks Product Picks Good Day Turmeric

    Good day, Turmeric On Valentines Day, I was out and about running errands and stumbled upon a yummy supplement. There were 8 candies in there, about the size of a peanut M&M. They were a tasty way to get a turmeric supplement. I was really surprised at how good they tasted. Do you…