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Summer Sanity Savers Round-up

Summer Sanity Savers Round-up Summer sanity savers can make all the difference in maintaining your peace of mind during the warmer months. Establishing a routine can help keep chaos at bay, even when schedules tend to be more relaxed. Setting aside dedicated time for yourself, whether it’s for reading, exercising, or simply unwinding, is essential…

Currently Feb 2022 Loving, Making, Taking, Wanting, and Wondering

Currently Feb 2022 Loving, Making, Taking, Wanting, and Wondering. I am linking up with Anne in Residence ~ Currently Feb 2022 to share what  I am  currently loving, making, taking, wanting, and wondering. I am Loving this image of lilacs. in looking at it I can almost smell the sweet perfumed scent. ” Making and Taking time to continue…

Need: Help Stop the Stigma Surrounding Mental Illness!

Sunday 10/10 is World Mental Health Day Need: Help Stop the Stigma Surrounding Mental Illness! If you’ve known me awhile you probably know I started struggling with chronic depression as a youth. As a young newly single mother of 4 my untreated depression only flourished as I sank. Years later I wish I had not…

10 Must Use Coping Mechanisms For Chronic Pain

10 Coping Mechanisms For Chronic Pain Chronic pain can take over every aspect of your life and stop you from doing the things that you love. Luckily, there are coping mechanisms  to lessen your pain, even if temporarily. Sometimes, you just need a break from the pain. One of the first coping mechanisms is pay…