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I am linking up with Grammys Grid The writing prompt is Active Be Active Be Active~ (Reminds me of the Activia Brand Yogurt commercial for some reason? or a gut health commercial?) I will be honest here I struggle with being physically active. Currently my pain in my joints and bones is through the roof….
Mental Health: Depression Nothing Ordinary About It There is nothing ordinary about it. Or there shouldn’t be. We need to work together and break this stigma. I am joining up with the Write 28 days challenge. I already missed day 1. Well it seems not making time to write is my ordinary. I tend to let…
Sunday 10/10 is World Mental Health Day Need: Help Stop the Stigma Surrounding Mental Illness! If you’ve known me awhile you probably know I started struggling with chronic depression as a youth. As a young newly single mother of 4 my untreated depression only flourished as I sank. Years later I wish I had not…
10 Coping Mechanisms For Chronic Pain Chronic pain can take over every aspect of your life and stop you from doing the things that you love. Luckily, there are coping mechanisms to lessen your pain, even if temporarily. Sometimes, you just need a break from the pain. One of the first coping mechanisms is pay…
Take Time To Be Quiet: Sanity Saver After writing this and typing “Take Time To Be Quiet” into a search engine that it is actually a quote credited to Zig Ziglar I am linking up at a weekly writing prompt link-up here at Five Minute Friday. We are given a prompt and we free write…
CHILDRENS MENTAL HEALTH AWARENESS WEEK May 2021 Childrens mental health awareness week is important. I was pleased to read in a recent newsletter that the GEAR Parent Network is partnering with the Office of Child and…
Mental Health: Self Care: You Are Worth It. The statistics of mental health issues are rising in America. So many people are struggling and the pandemic is only making it worse. Introduction: The Mental Health Statistics in America are pretty sad looking as it is. Add in a pandemic and the numbers are increasing. The…
Fixing The Broken Things Five Minute Friday FMF Writing Prompt Link-up :: Fix FMF Writing Prompt Link-up :: Fix – Five Minute Friday Five Minute Friday we are given a word prompt and spend 5 minutes writing about that word. This weeks word is Fix. I would love to be able to ‘fix’ so many…
[et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] Chronic Invisible Illness Supports and Resources Hello! I want to share this incredible group that I’ve found: the Chronic Warrior Collective. Through their Card Swap and private social network (membership is free), I have found fellow warriors who “get it”. I’ve…
[et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] Declutter For Serenity in 2021 My goal is to bring more serenity and harmony into my life this year. I am sure I am not the only one who is struggling with the roller coaster ride of emotions and a …
