Together We Will Get Through It All! I am linking up at Five Minute Friday. During a five minute Friday, we are given a word prompt to write for 5 minutes. Learn more about the link-up and how it works here. This week’s Five Minute Friday Writing Prompt is: Through Through it all! So many people Smiling Through The Pain, saying, “I’m fine,” when they feel far from it. Feeling like a bird trying to swim through the thick muck. Going through the motions but gaining so little ground. Like in “The Little Engine that Could,” say “I think I…
Healthy Living With Herbal Remedies? Note: This post may contain affiliate links. If you click through my link and make a purchase, I may receive “thank you money” at no additional cost to you. I only recommend products that I use and love. Are You Interested in Herbs and essential Oils? Disclaimer: I am an affiliate for Ultimate Bundles so I can get the bundles at a discount. If you are interested in becoming an affiliate for them you can sign up here. Want to learn how to use more home remedies this summer? In this email, you will…
Nothing on My Mind I am linking up at Five Minute Friday, We are given a word prompt and are free write for five minutes. This week’s word prompt is “nothing.”. “Nothing” can be quite a loaded concept, encompassing a range of meanings depending on context. It can signify absence, emptiness, or lack, but it can also hint at simplicity, clarity, or even contentment. Even if I say, “From this time to that time, I am planning on doing nothing,”. Chances are, you or I are still doing something. A common problem is that the mind never shuts off.…
Today’s writing will be very different but it has a hidden message, I just need to figure out what it is. Maybe it will resonate with you. Layers and Stairs Trapped, a maze. Like peeling an onion, layers, and layers of stairs Occasionally, you reach a flat level and find your way through unfamiliar territory into the outside at one point you were so very very close to where you wanted to be to find your way home there were the sounds of the lake, so many trails through the woods, roads, signs with the familiar town name… so close…
This week, I am sharing some resources from some of my favorite chronic illness bloggers. Resources: Chronic Illness Blogs To Follow I was diagnosed with mental health issues and chronic fatigue myself. I found this post helpful. Not many understand how some days are especially hard. It is pretty isolating to feel like no one understands and to feel physically or mentally unwell most of the time. Mental health and chronic fatigue Self-care and chronic illness management are very important topics. Trying to manage your chronic illnesses and make sure you are performing self-care well can be a real struggle…
Mental Health & Spring Cleaning “…a clean and organized physical environment can reduce stress and boost productivity.” Spring cleaning is a refreshing tradition that involves thoroughly cleaning and organizing your home to welcome the new season. Here’s a checklist to guide you through your spring cleaning: Declutter: Start by decluttering each room. Go through your belongings and decide what to keep, donate, or discard. Remove items that you no longer use or need to create more space and reduce clutter. Dust and Wipe: Dust all surfaces, including furniture, shelves, countertops, and electronics. Wipe down surfaces with a damp cloth or…
Banana Bread: Not Just For Breakfast Banana bread is a classic treat loved by many, but for those with gluten sensitivities or celiac disease, finding the perfect gluten-free banana bread recipe can be a game-changer. Luckily, there are countless delicious variations of gluten-free banana bread out there, each offering its own unique twist on this beloved baked good. In this roundup, we’ll explore some of the best gluten-free banana bread recipes from around the web, perfect for satisfying your cravings while keeping gluten out of the picture. As someone with celiac & colitis, I am always looking for new recipes.…
Gluten Free Goodness Muffins For On The Go Breakfast Looking to indulge in delicious muffins without the gluten? Look no further! Gluten-free muffins are the perfect solution for those with dietary restrictions or simply looking for a healthier alternative. Bursting with flavor and moist texture, these muffins are sure to satisfy your cravings while keeping you on track with your gluten-free lifestyle. Whether you’re a seasoned baker or just starting out, these recipes are easy to follow and guaranteed to impress. Get ready to delight your taste buds with every bite of these scrumptious gluten-free muffins! Gluten-Free Strawberry Muffins…
Sometime Someday Somewhere I am linking up with Five Minute Friday Five minute Friday is a linkup where we are given a writing prompt. We spend 5 minutes with the timer on and free write. This weeks word prompt is “Someday” “Someday , Somewhere over the rainbow Way up high, there’s a land that I heard of once in a lullaby. Someday, somewhere over the rainbow, skies are blue, and the dreams that you dare to dream really do come true. It’s a place where troubles melt like lemon drops, away above the chimney tops, that’s where you’ll…
Photo Credit: Canva Here’s why each of these self-care basics is crucial:
