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This post is part of the April 2024 A-Z Blogging Challenge. For the letter B I am sharing with you some book recommendations related to mental wellness. I am a book lover and spend what time I can reading books. In addition to wanting to use my blog for awareness and advocacy I share about…
This post is part of the April 2024 A-Z Blogging Challenge. I participated in the A to Z challenge in 2020 and 2021 I am challenging myself this year to participate more fully and share the tools in my toolbox with others. The April 1st letter is obviously letter A. For the letter A…
Disclaimer: This post contains affiliate links. If you purchase through these links, I may earn a small commission at no extra cost to you. Mental Health IS Affected by What We Consume I am linking up today with Five Minute Friday. During a five-minute Friday, we are given a word prompt to write for…
Image: Freepik Harmony Unleashed: The Ultimate Guide to Conquering Stress and Embracing Serenity Harmony Unleashed: The Ultimate Guide to Conquering Stress and Embracing Serenity. Stress, a universal experience, often creeps into various aspects of life, subtly impacting one’s well-being and daily functioning. Understanding and recognizing the sources of stress is essential for effectively managing it….
National Dog Day: How Dogs Benefit Mental Health Today is national dog day. I was at a dog rescue event last weekend with Crafts 4 Rescues and heard a lot of commentary about how dogs are benefiting their owners mental health. Today I decided to dig around the internet and find some more information on…
Currently Feb 2022 Loving, Making, Taking, Wanting, and Wondering. I am linking up with Anne in Residence ~ Currently Feb 2022 to share what I am currently loving, making, taking, wanting, and wondering. I am Loving this image of lilacs. in looking at it I can almost smell the sweet perfumed scent. ” Making and Taking time to continue…
Mental Health: Depression Nothing Ordinary About It There is nothing ordinary about it. Or there shouldn’t be. We need to work together and break this stigma. I am joining up with the Write 28 days challenge. I already missed day 1. Well it seems not making time to write is my ordinary. I tend to let…
Sunday 10/10 is World Mental Health Day Need: Help Stop the Stigma Surrounding Mental Illness! If you’ve known me awhile you probably know I started struggling with chronic depression as a youth. As a young newly single mother of 4 my untreated depression only flourished as I sank. Years later I wish I had not…
CHILDRENS MENTAL HEALTH AWARENESS WEEK May 2021 Childrens mental health awareness week is important. I was pleased to read in a recent newsletter that the GEAR Parent Network is partnering with the Office of Child and…
Mental Health: Self Care: You Are Worth It. The statistics of mental health issues are rising in America. So many people are struggling and the pandemic is only making it worse. Introduction: The Mental Health Statistics in America are pretty sad looking as it is. Add in a pandemic and the numbers are increasing. The…