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5 Ways to Deal with Overwhelming Feelings of Guilt

5 Ways to Deal with Overwhelming Feelings of Guilt For most of my life I have struggled with emotional regulation. A long battle with chronic depression often has me struggling. Though these days the struggle is not as deep as it was once upon a time when I did not think I was going to…

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A Chronic Voice Linkup: Neurology & Rheumatology

My Story of My Chronic Illness Journey Continues Another step in the journey of taking back my health or rather battling my body for my health. Timely since this May which  is awareness month for many of the issues I struggle with. The linkup over at A Chronic Voice also tied in. I definitely feel…

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May calendar Create Every Day : join me Move More challenge 2019

Create Every Day. May Calendar and activities Roundup “The world’s favorite season is the spring. All things seem possible in May.” ~ Edwin Way Teal If you go by the old saying “April showers bring may flowers” there should be flowers blooming all over the yard. April was a pretty wet month. I began to…