1. What is Seeking Serenity and Harmony?
Answer: Seeking Serenity and Harmony is a supportive community focused on promoting serenity and harmony in life, breaking the stigma surrounding mental health, and encouraging self-development. We provide resources, affiliate links, blog content, and coaching to help members lead more peaceful, balanced lives.
2. What kind of support does this community offer?
Answer: We offer resources related to mental health, mindfulness, and personal growth, including blog posts, self-help guides, coaching services, and an inclusive community where individuals can connect, share experiences, and hold each other accountable.
3. Who is the target audience for this group?
Answer: Our community is designed for individuals in all income backgrounds who are looking to improve their mental well-being, reduce stigma around mental health, and cultivate more serenity and harmony in their lives.
4. What is the purpose of the affiliate links you share?
Answer: We share affiliate links to products and services that align with our mission of promoting peace and balance. These links help support the community and keep resources available, but there is no obligation to purchase.
5. What kind of coaching services do you offer?
Answer: Our coaching focuses on mental wellness, emotional regulation, and personal development. We help individuals navigate challenges, cultivate serenity, and work toward a more harmonious life. Sessions can be tailored to personal goals and challenges. We have found that having someone to share our goals with helps keep us accountable and on track.
6. Is there a group? (coming in the future) We do have the Serenity and Harmony Hub community on Facebook
7. What kind of topics does the blog cover?
Answer: Our blog covers a wide range of topics including mental health, mindfulness, self-help, personal growth, and breaking down the stigma associated with mental health challenges.
8. How can I contribute or get involved in the community?
Answer: You can contribute by engaging in discussions, sharing your experiences, providing feedback on content, and participating in community challenges. We have also open to guest blog contributions and collaborations with like-minded individuals or organizations.
9. How does Seeking Serenity and Harmony help reduce the stigma around mental health?
Answer: Through education, sharing real-life experiences, and fostering open, judgment-free conversations, we aim to break the stigma around mental health. We encourage our members to speak openly about their challenges and journeys.
10. Are there any costs involved in joining the group or accessing the resources?
Answer: The Serenity & Harmony Hub is free to join, and many of our resources are freely available. We may offer paid products or coaching services, but there is no requirement to purchase anything to be part of the community.
11. What inspired the creation of Seeking Serenity and Harmony?
Answer: The group was inspired by a passion to promote mental well-being and Laurie’s own journey toward breaking down mental health stigma, combined with her background in psychology and early children’s services. It’s a space to promote serenity, balance, and understanding in everyday life.