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The Five Minute Friday prompt this week is COFFEE. Calm coffee moment: Imagine this: a woman sits at her kitchen table, her morning coffee warm in her hands, and for the first time in years, she feels steady, hopeful, and at peace. Instead of spiraling into self-doubt, she opens her journal with clarity about what…
Welcome to the Provirtec Humidifier Giveaway I’m excited to celebrate with you by giving away a brand-new Provirtec Mist-Free HC13 Evaporative Humidifier — a perfect pick for dry skin, better sleep, and healthier air in your home. This sleek little unit uses tap water (no white dust!), auto-detects humidity, and runs whisper-quiet, making it ideal…
I am joining up with Five Minute Friday During Five Minute Friday, we are given a word prompt and free write for 5 minutes. Learn more about the link-up and how it works here. This week’s word prompt is Capacity TIMER START My mind has been juggling so many things: family, homestead, business dreams, financial stress,…
Handzies Family Giveaway ends Oct 31 2025 Welcome to the Handzies Giveaway As the school year kicks off, it’s the perfect time to ensure your family’s hygiene is top-notch—whether you’re packing lunchboxes, heading to soccer practice, or embarking on a road trip. That’s why we’re thrilled to offer the Handzies Family Bundle Giveaway! This giveaway…
Epsom-It Giveaway ends Oct 31 2025 Welcome to the Epsom-It Giveaway Escape to a world of relief with Epsom-It’s Foot, Nerve & Muscle Relief Lotion Trio Giveaway! This luxurious trio includes the Soothing Nerve Lotion, Soothing Muscle Lotion, and Calming Foot Lotion—each crafted to provide targeted, drug-free relief for your body’s discomforts. This giveaway is…
Disclaimer: This post contains affiliate links for which I may earn a small commission if you click on them and make a purchase. Healing Beyond the Surface: Why Proper Chronic Wound Care Matters Guest post by: Dr. Alvin May, Author of Heal Your Wound Chronic wounds are more than just a medical issue; they can…
Create Consistent Wellness Goals Building a wellness routine that sticks is more than just setting intentions—it’s about translating those intentions into small, sustainable actions that reshape your daily life. The challenge isn’t starting; it’s continuing. Life pulls us in every direction, and our self-care often gets postponed or forgotten. To change that, you…
Image via Freepik The Chalk Dust Doesn’t Settle: Self-Care and Survival for Today’s Teachers It sneaks up on you somewhere between your third cup of lukewarm coffee and the…
Supporting a Loved One with a Chronic Health Condition in Meaningful Ways Guest post by: Paige Johnson @Learn Fit. Org. Read on for tips about supporting a loved one with a chronic health condition in meaningful ways. Image via Pexels When a loved one is living with a chronic health condition, their journey can be…
Cultivate Confidence in Your Little Ones With These Simple Strategies Guest post by Paige Johnson @LearnFit.org Guiding your child to become a confident individual and encouraging them to discover their unique place in the world is paramount as a parent, but it can be challenging to know where to begin. It involves teaching…
The Importance of Self Care It’s easy to put yourself last—juggling responsibilities, meeting deadlines, and taking care of others while neglecting your own well-being. But self-care isn’t a luxury; it’s a necessity for maintaining physical health, mental clarity, and emotional balance. Read a personal experience in this guest post by Linda Vande Voort My Story…
Guest Post: Anna Celotto Back in November, I came across The Feral Housewife newsletter and not only have I read some great articles I got to add another woman and writer to my community. We are working together to break the stigma of mental health issues. Please read this very informative article on how we…
Satisfied is defined as feeling content or pleased. But what if satisfaction isn’t the ultimate goal? What if, instead, we aim for fulfillment—finding purpose and meaning in our journey, even in moments of struggle? There’s a common belief that we must always strive to be happy and satisfied, as if life is a constant state…
Tips for Staying Grounded During the Holidays As we approach the holiday season, it’s a time to reflect on the importance of peace, gratitude, and balance. This month has been a gentle reminder of how essential it is to cultivate serenity in our lives, especially when the world feels chaotic and demanding. In this…
Total Wellness: Practical Health Strategies to Incorporate into Daily Life In a world that often feels like an intricate puzzle of responsibilities and challenges, the pursuit of comprehensive wellness can seem daunting. However, achieving a balanced, healthy lifestyle need not be as complicated as it appears. This article serves…
Guest post by Amanda Henderson of safechildren.info Image via Pexels How to Strike a Perfect Balance Between Family and Work Striking a perfect balance between family and work life is hard, especially if you’re working full-time and you feel like your family is only getting the leftover portion of your day. This can lead to…
Awareness and Prevention of Caregiver Burnout Caregiver burnout is a state of physical, emotional, and mental exhaustion that results from the demands of caring for others, often over an extended period. It’s common among individuals who provide ongoing care for family members or loved ones who are elderly, disabled, chronically ill, or have special needs….
Maintaining Mental Wellness Amidst Crisis During a crisis, people need help. Whether it be a personal or global crisis, take care of your mental, emotional, and physical well-being while navigating challenging circumstances. Here are some strategies to help you stay grounded and resilient: During a crisis, there are a lot of needs. People need…
Banana Bread: Not Just For Breakfast Banana bread is a classic treat loved by many, but for those with gluten sensitivities or celiac disease, finding the perfect gluten-free banana bread recipe can be a game-changer. Luckily, there are countless delicious variations of gluten-free banana bread out there, each offering its own unique twist on this…
Welcome to My Spiritual Journey: Mothering and Meditation My Spiritual Journey: Today I looked back through some old blog posts. About six years ago, when my youngest daughter was new-born, I experienced a bout of mild depression. It was not clinically diagnosed: I visited a doctor who informed me that I did not need treatment…
Retail therapy isn’t just a vibe — it’s a form of self-care. Between juggling work, family, and everything else life throws at you, you’ve earned a little treat. Enter now for your chance to win a $25 Amazon gift card — perfect for checking something off your wishlist (or adding something totally unnecessary but fun)….
Big change starts with small wins — and we’re here to cheer you on. Whether you’re leveling up your health, mindset, or relationships, a $25 Amazon gift card could help you snag that journal, book, or little boost you’ve been eyeing. Enter below and treat yourself to something that keeps your momentum going strong. Entry-Form…
Between managing calendars, caring for your crew, and maybe even running the whole show, you’ve earned a little something just for you. That’s why we’re giving away a $50 Amazon gift card — because all that hustle deserves a happy reward. Cozy treat? Smart gadget? Something to make life a little easier? However you spend…